The use of the internet, computer, mobile phones and gaming devices has excessively increased. The moderate use of anything is okay, but addiction is associated with multiple health problems. One of the most common addictions seen in children and teenagers is gaming. Individuals tend to play games for hours and prioritize gaming over other activities. … Read more
Everyone wants to maintain a healthy heart, but in this era of technology, contaminated food, artificial fruits and fast food, it seems tough to maintain good heart health. There are many other causes of cardiac problems like family history, unhealthy lifestyle and long-time sitting habit. There is a lack of commitment to a heart-healthy lifestyle. … Read more
There are multiple oils good for our overall health including coconut oil, olive oil and castor oil. Castor oil has been used since ancient times to treating skin problems, hair issues, constipation and arthritis. Castor oil is derived from the seeds of Ricinus communis plant. The seeds of this plant are also used in medicines, … Read more
We’ve been taught in our childhood by our elders to be successful, but no one taught us to be happy in our life. It’s not always important that a successful career gives a perfect life. A perfect life is something in which we can be happier and satisfied with what we are doing. We are … Read more
These days, the word “narcissist” has been used all over the internet, whether it’s to describe a celebrity or a politician. What does “narcissist” mean? Well, there is misinformation about narcissism among people. What it actually means is to have a mental personality disorder. Around us, it’s easy to find a lot of people who … Read more
We live among different people with different psychologies. Some people are bad while others are good. There are different terms that are used to define the mental behavior of a person and two of them are psychopath and sociopath. These are popular psychology terms that are used interchangeably to describe the people who are the … Read more
In this world, there are a number of people, who are suffering from mental issues. Some of them are in the deep impact of their negative mental health, but still, neglect the fact of being mentally disturbed. One of the most disturbing emotional abuses is “Gaslighting” in which a person manipulates situations for another person … Read more
We can’t kick start our mornings without taking a proper bath. The time we spend in our bathroom is the most intimate time we spend with ourselves. The bathing time gives us personal freedom and relaxation. There are a lot of people who prefer bathing after coming back home from a long hectic day. This … Read more
Which is the most important part that runs your entire body? Have you ever thought about that? Well, there are thousands of articles and blogs that talk about your skin, hair, muscles, reproductive organs, etc. But you’ll find a limited number of blogs and articles that talk about your gut health. Keeping your gut health … Read more
We all want to maintain a good vision, keep our skin elasticity maintained and get a healthy immune system throughout our lifetime. But in this lifestyle full of work and tension, it’s quite tough to get. From living a healthy lifestyle to getting an adequate amount of nutrients, there are a lot of things to … Read more