Do you want to get a good health? Are you unable to reach your fitness goals due to busy life? Well, you need to include some extra fruits, vegetables and juice to get good health. One of the most beneficial foods for your health is wheatgrass. It is made from the Triticum aestivum plant. It … Read more
Essential oils have been used in the past to cure various ailments. These are procured by extracting and distilling multiple parts of the plants. The benefits that you will be able to procure depends on the type of essential oil you are using. You can easily find herbal oil online. Moreover, there are quite some … Read more
7 Undeniable Reasons to Include Spirulina in Your Daily Diet Spirulina is a microalga, typically found in fresh, warm lakes and it has been cultivated and consumed for centuries by different civilizations for its rich nutritional profile and supposed health benefits. Today social media influencers and prominent lifestyle personalities promote spirulina as an ultimate superfood. … Read more
There are a lot of people who suffer from the problem of sinus infection. The sinus infection triggers allergies, cold and headache in people. Sinus infection can make breathing and sleeping difficult for you by causing congestion in your nose. The symptoms of sinus infections are runny nose, headache, nasal congestion and facial pain. The … Read more
Most of the home remedies contain ingredients from our kitchen and one of them is “Turmeric”. This yellow-orange hued spice comes from turmeric plant and is commonly used in Asian kitchens. Every Asian Curry dish is incomplete without Turmeric. Not just in vegetables, turmeric can be found in lattes, milk, tea and immunity shots. But … Read more
We are surrounded by multiple things that are gifted by nature for our good health. According to Ayurveda, major health problems can be treated with the help of natural medicines. In this era, when half of the earth’s population depends on some chemical-based medicine, the use of natural medicine is decreasing. We don’t know how … Read more
Asians love using ginger in almost every dish. From tea to authentic mix vegetable dish, we use ginger in everything and love its flavor, taste and aroma. Ginger is the subterranean rhizome of a strong striated surface of the ginger crop. This brownish skinned spice is covered have amazing medicinal benefits for our health. The … Read more
Drinking tea is not just about lifting the mood in the morning; it’s about getting a good health. Herbal teas are filled with a lot of health benefits and hibiscus tea is one of them. Hibiscus is a red-coloured flower, which can be brewed in hot water to get a ruby-red hot liquid called Hibiscus … Read more