To stay mentally as well as physically happy, we need to eat healthy regularly. Eating a balanced diet sometimes gets tough for us due to a busy lifestyle. Our body needs water, protein, carbs and fats to survive. We need to get these sources primarily from food. A diet which contains food from five groups … Read more
We all love creamy, saucy pasta. Its rich Italian taste can make us fall for it any time of the day. Pasta is a staple food for most Italian dishes. There are over 600 types of pasta that are served with over 1300 names. There is long pasta, short pasta, minute pasta, egg pasta, etc. … Read more
Performing regular activities can be difficult when you are in extreme pain. Sometimes our body pains due to a rigorous workout session or hard work, but at other times it might be associated with injuries, flu, fever, etc. One can bear body ache for two to three day, but if this unpleasant sensation in our … Read more
Earache can occur in both adults and children. People often take earache as just a minor nuisance, but if not taken proper care, it can be severe and become a barrier in your day to day life. Ear pain is so unbearable that can cause difficulty in sleeping, eating or even thinking. People who are … Read more
Our tongue is connected to our mind, but sometimes we can’t control our tongue and end up saying that we were not supposed to say. Our words can hurt someone’s feelings badly, so it’s very important to control our wild tongue. Whether it’s you or someone who’s dear to you, there are certain steps that … Read more
The need for health insurance is increasing day by day and this is due to the uncertainty of life. Health insurance protects us from a financial loss that may occur by just visiting a big hospital for regular checkup. Most people cover their entire family in the health insurance plan, but children are not covered … Read more
There are different types of health inspector – Public health inspector, environmental health inspector, agricultural and food safety health inspector, occupational health and safety inspector, animal and plant health inspector, mine health and safety inspector. In today’s blog, we are going to discuss “How to become a Public Health Inspector?” The job of a public … Read more
You can’t stop a foreign object from entering into your eyes. Eyelashes, dirt, chemical, a fiber from your sweater or even the smallest of a particle can make you feel irritated, paining and bring a waterfall of tears. Our tears help us getting rid of a foreign object in our eye. Most of the time, … Read more
Our brains play a major role in our body. From managing the functions of our organs to helping to take the most important decisions in our life, our brains help us a lot. We all want to keep our mind sharp, but due to the hectic lifestyle, unhealthy eating habits and a lot of tensions … Read more
There are thousands of cases every day regarding the serious health issues occurred due to the consumption of wrong medicine. It has been told us many times that we should always take medicines after doctor’s prescription, but still a lot of people become their own doctor and take medicine without any doctor’s prescription. The combination … Read more