Benefits Of Black Seed Oil?

Benefits Of Black Seed Oil?

Black seeds, black caraway, black cumin, kalonji, black onion seeds or seeds of Nigella sativa are used to make medicines for over 2000 years. Nigella sativa is a small plant on which these black seeds grow. In ancient times, Black seeds extracts were used to treat for headache, nasal congestion, asthma, arthritis, toothache, intestinal worms, skin infection and conjunctivitis. Today, black seed extracts are used in various medicines. Not only in medicines, but these seeds are also used in food like pickles, curries, meat, etc. for an amazing flavour. You can find black seed oil in the market and use it for multiple health benefits. Black seed oil can be used to treat skin disorders and to prepare food, shampoos and fragrances. If you’ll use black seed oil, you can enjoy the following benefits on your overall health.

Benefits for skin

Black seed oil is extremely beneficial for your skin. You can use it to reduce itching, redness and dryness from your skin. Severe skin conditions like Acne, Eczema and Psoriasis can be reduced with the regular use of black seed oil. It acts as an antibiotic moisturizer on your skin and prevents from various skin disorders including cancer.

Benefits for hair

Due to unhealthy lifestyle and eating habits, it becomes tough for us to get smooth, shiny and heavy hair. If you’ve been suffering from any problem like dandruff, hair loss, split ends, Alopecia Areata, etc., then try using black seed oil. Apply black seed oil directly on your hair and note its effect. If it is not causing any kind of irritation of side-effect, then use it regularly. Your headache will also be treated with the application of black seed oil in your hair.

Other health benefits

·         Treats allergies

People who use black seed oil for moderate, medium or serious allergies have experienced a lot of relaxation in their condition. From sneezing to itching skin and eyes, everything can be reduced with regular use of black seed oil. If you have a runny nose, just a few drops of black seed oil in your nose can treat your problem. You can fight any allergy if you eat food prepared in black seed oil.

·         Treats infertility

Consume high-quality, organic black seed oil to improve your fertility. It is believed that consumption of organic black seed oil can increase sperm count and improve sperm motility in men. In women also, fertility can be improved with regular consumption of high-quality, organic black seed oil. If you are having any medication, then consult your doctor before consuming black seed oil in any form.

·         Control asthma

When you find impossible to breathe, it can be due to airway swelling. Black seed oil can reduce the symptoms of asthma. It’s better to use black seed oil to control your asthma instead of dummy treatments and medications.

·         Control blood sugar levels

Black seed oil is beneficial for people with diabetes. With the consumption of black seed oil in food, you can bring down your blood sugar level. It is better from other oils, as it also controls bad cholesterol in your body. People with diabetes should eat food prepared in black seed oil only.

Although black seed oil offers amazing health benefits, it still cannot replace medicines. People with severe health conditions should always eat after the consultation of the doctor. If you are pregnant, breast feeding or having medicines regularly, take doctor’s advice first and then start consuming anything. Swallowing black seed oil sometimes leads to digestive issues, nausea, etc. So always choose a high quality, organic black seed oil.