Chilly winter is finally here! It’s the best time to wear your favourite jackets, coats, enjoy coffee and sleep in the cosy and comfortable blankets. But at the same time, winters can be harsh on your skin and hair. Various skin problems may trigger during the winter season. Winters can be harsh on your hair and skin and havoc your entire appearance. Taking the proper care of your skin during winter is extremely important. Before your skin feels the effect of winter, just make some changes in your routine and follow some tips to keep your skin blemish-free, glowing and moisturized.
What cause skin issues during winters?
The most common skin issue during the winter season is dryness. Chilly air and low humidity and ruin your skin’s natural moisture. We all take hot showers during winters and it is also the major reason for skin dryness. Hot water steals moisture away from our skin, which is quite tough to get back. Dry skin can cause itching, rashes, irritation, wrinkle, blemishes, uneven skin tone, etc. To help you battle winter effects on your skin, we’ve brought some amazing winter tips for healthy skin. There are certain changes that you can make in your lifestyle and follow our expert tips to get healthy skin.
Top 10 tips for healthy winter skin
1. Cleansing, toning and moisturizing
There is a basic skincare routine you should follow during winters which include cleansing, toning and moisturizing. Cleanse your skin every night and apply toner followed by a moisturizer. Moisturizer protects your skin from damage and keeps the natural moisture of your skin retained. Cleansing, toning and moisturizing are amazing healthy skin tips for winter. We recommend applying moisture at least three times a day in winters. It will reduce skin damage due to chilly and dry air. Keeping your skin moisturized and clean is very important during winters because dry and dirty skin pores may lead to serious skin problems. You must apply aloe vera, coconut oil and Vaseline to keep your skin moisturized for a long period of time. There is no side effect of using aloe vera, coconut oil and Vaseline on your skin. They are 100% safe and effective.
2. Take lukewarm water shower
No one can deny the fact that hot water showers make us feel relaxed in winter. If you are bathing with hot water, it is one of the major reasons for skin dryness and irritation. Hot water can strip away the natural oil of your skin and cause dryness. Choose lukewarm water to bath every morning and avoid skin dryness. Always moisturize your entire body immediately after a bath with moisturizer, oil or Vaseline petroleum jelly. It is the best way to retain your skin moisture in winters. It is also recommended to reduce your shower time during winters. Wash your hands and face with only cold water to remove germs.
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3. Wear SPF
This is one of the best tips for healthy skin in winter. Even though the sun is not shining in winters, but UV rays of the sun can still permeate through the cloud and cause skin damage. We all love to spend time under sun rays during winters. That’s why it is important to wear SPF in winters to avoid sun damage. Apply sunscreen with an SPF rating 15 or more on all the skin areas that face sun exposure. During winters, you need to be extra careful regarding your skin as it is more sensitive during this season. Always use a good quality sunscreen with moisturizer on your skin and then face the sun. It will protect your skin and you’ll feel less irritated.
4. Drink more water
We tend to consume less liquid during winters which put a negative impact on our skin moisture. Skin hydration is important from outside, but it’s more important from inside. Staying hydrated is very important during winter. Drink at least 3-4 litres of water every day to avoid skin dehydration. This is one of the major healthy skin tips for winter. Try drinking warm water with lemon. It’s very refreshing and hydrating at the same time. Not just your skin will glow; your stomach will also stay healthy and function well.
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5. Eat a lot of fruits and veggies
Eating fruits that have higher water content will bring good benefits to your skin. Hydrate your skin from the inside out by eating apples, oranges, kiwi, green vegetable, banana, tomatoes, carrots, lemon, etc. Provide your body enough of vitamin C and zinc, as they will support the healthy production of collagen and elastin. Fish is also good for your health, so eat fish to get smooth and supple skin. Consume dairy products to increase the natural moisture of your skin. This is one of the most amazing winter tips for healthy skin, Right?
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6. Try homemade mask for flaky skin
Skin cracks and flakes are severe skin problems during winters. One of the best tips for healthy skin in winter is putting homemade face mask. Improve your skin health by putting a homemade facial mask made from rose water, jojoba/coconut oil, pomegranate, lemon drops, honey, aloe vera, banana, papaya, and milk. Just mix all these ingredients together and make a thick paste. Apply it on your face and keep it for 15-20 minutes. This mask will prevent your skin from problems like dryness, itching, dullness, flaky spots and uneven skin tone and keep the skin glowing and healthy.
7. Don’t forget your lips
We all forget keeping good care of our lips. Lips are the most beautiful part of our face and keeping them moisturized and naturally pink is very important. Choose a balm for your lips that that can balance its moisture and keep its natural colour intact. To soften the delicate skin of your lips, you can apply Vaseline and butter if you don’t want to use chemical-based products. Chapped and dry lips don’t look good and ruin your entire beauty. So, keep them moisturized and safe from the harsh effects of winter.
8. Add hyaluronic acid
If you want to improve the effects of your moisturizer, then add a few drops of hyaluronic acid to it. Hyaluronic acid boosts the hydration of a moisturizer. Moisturizer is a must in winters. Why not improve its effect on our skin by adding hyaluronic acid to it. It is one of the best winter tips for healthy skin that no other website will tell you.
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9. Apply serum
There are a lot of branded skin serums available in the market that claim to boost the natural moisture of your skin. Boost the effect of moisturizer on your skin by applying skin serum beforehand. Skin serums are rich in antioxidants and vitamins. They will help in glowing up your dull and dry winter skin.
10. Avoid chemical-filled soaps
Whatever you put on your skin goes inside your body and bloodstream. Avoid using chemical-filled soap in winters, as it can strip off the natural moisture of your skin. Choose natural, organic soaps that have a very pleasant smell. You can use baby soaps to wash your body. They are not harsh and will never harm your skin.
These are the best tips for healthy skin in winter. Follow them and see the difference in your skin. You’ll surely get rid of dry and flaky skin after following these expert winter tips for healthy skin.