Aabha Aanand 
Overview When it comes to physical activity, we do think about running, hitting weights, swimming and much more but has your mind ever been strict about sex? Of course, getting busy with your partner makes for a great workout. Sex is a significant form of exercise and pumps blood in the human body. Everything that … Read more
People who struggle to get out of bed early in the morning think that running is a tedious and exhausting form of exercise that should be avoided, but runners never think so because they know the ultimate benefits that running gives to a human body. People don’t even know the benefits of running daily in … Read more
We all are familiar with the annoying feeling of itching and irritation that occurs when a foreign object enters into our nose and gets trapped. You want to sneeze but you can’t and this is extremely frustrating and uncomfortable. If you need to clean any congestion due to dirt or any other foreign particle in … Read more
Do you often face the difficulty related to acidity and heartburn, heating sensation on your palms and feet and heat in your facial parts? This might be a sign of increasing body heat. Just like the climate, the body’s temperature is unpredictable. Body temperature variations cause various issues with your health and its wellbeing. It … Read more
Your breasts are your greatest assets, as they make you feel sexier, seductive and a lot more attractive. Big and supple breasts can make your body look more sculpted. The ideal size of your breasts is 36. There are a lot of women all around the world, who are not happy with their breast size. … Read more
The problem of infertility is growing in both men and women these days. One out of every six couples faces the problem of infertility. The problem of infertility can be due to low sperm count in the male partner. Healthy and more sperms are significant male fertility factors. The total amount of sperm in a … Read more
Who doesn’t want good health and a long life? We all want a healthy body, mind and skin, which sometimes is tough to get due to this hectic lifestyle. The health of both men and women is deteriorating rapidly due to unhealthy lifestyle and environment. Children are also facing a lot of difficulties due to … Read more
To strengthen pelvic muscles, pelvic floor exercises are performed. Pelvic floor exercises support your bladder, uterus, small intestine, rectum, bowel, etc. By doing this exercise, you get the full control of your urinary and sexual functions. Over time, both men and women experience pelvic weakness, which needs to be cured with the help of exercises. There … Read more
Sometimes it becomes important for us to detoxify our body and give it a deep cleansing. Who would have thought that a simple glass of warm lemon water can do wonders to your body? From balancing your body’s pH level to helping you lose weight, lemon water is a magic wand that can really help … Read more
The circulatory system of the human body consists of a massive network of blood vessels. These comprise the arteries, veins, and capillaries. Together, the blood vessels are long enough to stretch as much as 60,000 miles. Arteries are one type of blood vessel in the body. Arteries supply blood from the heart to the rest … Read more