Most of the home remedies contain ingredients from our kitchen and one of them is “Turmeric”. This yellow-orange hued spice comes from turmeric plant and is commonly used in Asian kitchens. Every Asian Curry dish is incomplete without Turmeric. Not just in vegetables, turmeric can be found in lattes, milk, tea and immunity shots. But … Read more
We’ve been taught in our childhood by our elders to be successful, but no one taught us to be happy in our life. It’s not always important that a successful career gives a perfect life. A perfect life is something in which we can be happier and satisfied with what we are doing. We are … Read more
These days, the word “narcissist” has been used all over the internet, whether it’s to describe a celebrity or a politician. What does “narcissist” mean? Well, there is misinformation about narcissism among people. What it actually means is to have a mental personality disorder. Around us, it’s easy to find a lot of people who … Read more
We live among different people with different psychologies. Some people are bad while others are good. There are different terms that are used to define the mental behavior of a person and two of them are psychopath and sociopath. These are popular psychology terms that are used interchangeably to describe the people who are the … Read more
We are surrounded by multiple things that are gifted by nature for our good health. According to Ayurveda, major health problems can be treated with the help of natural medicines. In this era, when half of the earth’s population depends on some chemical-based medicine, the use of natural medicine is decreasing. We don’t know how … Read more
In this world, there are a number of people, who are suffering from mental issues. Some of them are in the deep impact of their negative mental health, but still, neglect the fact of being mentally disturbed. One of the most disturbing emotional abuses is “Gaslighting” in which a person manipulates situations for another person … Read more
We can’t kick start our mornings without taking a proper bath. The time we spend in our bathroom is the most intimate time we spend with ourselves. The bathing time gives us personal freedom and relaxation. There are a lot of people who prefer bathing after coming back home from a long hectic day. This … Read more
Which is the most important part that runs your entire body? Have you ever thought about that? Well, there are thousands of articles and blogs that talk about your skin, hair, muscles, reproductive organs, etc. But you’ll find a limited number of blogs and articles that talk about your gut health. Keeping your gut health … Read more
We all desire to have a lean body and attractive physique, but due busy schedule and hectic lifestyle we all find it tough to maintain our weight and healthy physique. Being obese may result in a lot of health problems including high blood pressure and cholesterol. It also causes mental problems like low self-esteem, anxiety … Read more
Due to environmental disturbance and unhealthy lifestyle, it seems tough for us to improve our health, beauty, weight or sports activity. To live longer, one needs to maintain good health to have good nutrition. Most individuals are desperately trying to lose excess weight and getting a little lift to a healthy lifestyle. One needs to sacrifice … Read more