Kiwi is a green colored, sweet and sour fruit with juicy taste. It can make any salad look delicious. Its brown exterior belies a juicy iridescent green-hued flesh sprinkled with black crunchy edible seeds. Kiwi is a small fruit, but its taste makes it lovable among people all around the world. This egg-sized fruit can be sliced in many ways. If you don’t know how to cut a kiwi, then follow the simple steps and reap its amazing nutritional benefits, taste and flavor.
About Kiwi
Kiwi fruit is also known as Chinese gooseberry. It is native to mainland China and Taiwan. It is also grown commercially in places like New Zealand and California. Kiwis have a slightly acidic flavor but the ripe kiwis are somewhat sweet with a hint of tartness. Moreover, kiwis are tight when unripe and become soft when they are ripe. Kiwi fruit is high in vitamin C and contains a lot of other nutrients including dietary fiber, potassium, vitamin E, and folate as well as has bioactive compounds including a wide range of antioxidants.
Tips for Selecting the Best Kiwi
If you are not able to select a good kiwi then remember that it is quite simple to select it. Here are a few tips through which you can select the best kiwi for yourself:
- While selecting a kiwi make sure that it is full and plump.
- The skin of the kiwi should be smooth and without wrinkles.
- Kiwis are most obtainable in the winter and spring seasons so you can store them at room temperature for several days.
- In addition to this, if you keep kiwis in the refrigerator, they can stay fresh for around a month.
Ways of Using Kiwis
There are a lot of ways in which you can use kiwifruits. Most people prefer to eat them raw. But here are a few other things that you can do with your kiwis:
- You can use kiwis in smoothies for extra fiber.
- You can make Kiwi cubes and add them to your fruit salad.
- You can also grill Kiwi slices for kabobs.
- You can use Kiwi slices as a topping on your oatmeal or yogurt.
- You can eat kiwis with a tropical fruit salad.
- Kiwi slices are also a great fruit to add to salsa.
How to cut a kiwi in the best way?
Step 1: – Choose a blemish free kiwi
While picking a kiwi, make sure you choose a full and plum kiwi, which is neither hard nor soft.
There should not be any wrinkle or blemish on the exterior of kiwi.
Step 2: – Place for the chopping
Rinse the kiwi and place it on a vegetable chopping board. Now remove the top end of the kiwi
with the help of a knife.
Also Read: How to cut a mango
Step 3: – Time for skin peeling
Now take a peeler and peel the skin of kiwi downwards. Once the fruit is peeled nicely, it’s
ready to cut into pieces.
Step 4: – Now you can serve it
Use a knife to cut the kiwi into circular pieces for fruit salad and serve it on a plate.So, this is how to cut a kiwi in 4 simple steps. Make sure to cut it into circular pieces because they look more appealing and you get its complete flavor when you eat it in this way. Kiwis are easily available in the supermarkets at an affordable cost. Eat it regularly and enjoy its rich tangy taste.
Also Read: How to cut a papaya
Frequently Asked Questions
1. What are the health benefits of eating Kiwis?
Ans. Kiwi is an amazing add-on to salads and smoothies. The good thing is that it has an impressive list of benefits and so there is no surprise why kiwis are highly consumed all around the world. Kiwis are rich in Vitamin C, antioxidants, and dietary fiber. However, if you’re watching those numbers on the scale, then you would be happy to know that Kiwi also has a low-calorie count, which makes it suitable for snacking or as a dessert.
2. Can you eat the skin of Kiwi fruit?
Ans. Yes, you can consume the skin of kiwi. Its skin may not be that attractive to you but it is edible. However, before consuming it just make sure to wash and clean it very carefully to get rid of any dirt or bacteria on its skin surface. You can also use a strong bristled brush or a rough sponge to scrub the kiwi under cold running water to clean it properly.
3. How can you ripe Kiwis?
Ans. If you want to enjoy this juicy sweet and tart green goodness directly, then there are a few tricks for the kiwis to ripen quickly.
You simply have to place the kiwis just next to fruits like apples and bananas. As it gets in close contact with these fruits that produce ethylene and alkaline compounds, it allows the Kiwi to ripen faster. You can also place them in a plastic bag and keep them at room temperature for 1 to 2 days. Make sure to not put them directly in the sunlight or at any very heated place. After a few days, you’ll know when a kiwi is ripe as it becomes a little soft when you gently press it.