Goodnight Pain: How to Prevent and Relieve Neck Pain From Sleeping

Neck Pain

Sleep is an essential aspect of our everyday lives. As we sleep, our bodies go through the phases for muscle repair and memory consolidation. Our body handles the release of hormones that regulate our appetite and growth. Without a proper night’s rest, our bodies will be unable to do these things. Interrupted sleep can affect our … Read more

Getting Healthy Without the Debt: How to Save Money on Prescriptions

Getting Healthy

Are you dedicating most of your paycheck to prescription medications? You’re not alone. In fact, about 30% of people avoid filling their prescriptions out because they’re too expensive. Some patients delay retirement, get a second job, or cut back on groceries to deal with the high prices. Others start cutting their pills in half or stop … Read more

Is it Possible to Survive Stage Four Breast Cancer?

Breast Cancer

The National Cancer Institute states that 27% American women survive for five years after being diagnosed with stage four breast cancer. A myriad of factors determines the longevity & quality of life when living with breast cancer. Various types of breast tumors behave differently. Some behave more aggressively than others and have few treatment possibilities. … Read more

Exploring the Different Types and Classifications of Pain

pain

The underlying cause of the pain has a huge role to play in determining the kind of pain you’ll experience. Pain is subjective, and this is why it might be difficult for you to describe it to anyone. The communication between your brain, spinal cord, and nerves lets you know about the sensation of pain, … Read more

Importance of a Balanced Diet for a Healthier Lifestyle

Balanced Diet

Introduction Your daily food choices affect your health and how you feel today, tomorrow, and even in the future. Good nutrition is one of the vital parts of living a healthy lifestyle, alongside physical activity.  A good diet can help you reduce your risk of chronic diseases like cancer, reach and maintain a healthy weight, … Read more

Can Herbal Supplements Help Maintain Good Prostate Health?

One of the most common health issues facing men as they grow older are uncomfortable urinary symptoms brought on by the prostate gland condition known as benign prostatic hyperplasia (BPH), also called benign prostatic enlargement (BPE). What Is BPH? In BPH, the prostate gland becomes enlarged and pushes against the urethra, which can cause uncomfortable … Read more

How To Self-Quarantine At Home?

How to self-quarantine at home

As this time, we all know what coronavirus is. The risk of catching the novel coronavirus is rising at a rapid speed. In the entire world, the number of COVID-19 cases is increasing and the development of the vaccine is far. So boosting your immunity power, maintaining hand hygiene and practicing social distancing are the … Read more