Alcohol is a significant component of the social scene in a number of places. It’s a mainstay at college parties, weddings, and simple get-togethers with friends. But what if you’re not a drinker? Perhaps you’re in recovery, or perhaps you’re just taking a break to see how you feel. In any case, you intend to … Read more
As we age, it’s normal to feel tired more frequently and wonder what adjustments you might need to make in the near future. Here are some simple tips to ensure that you will have a high-quality standard of living as you reach your senior years. Roof Leaks The environment you live in can dramatically affect … Read more
If you are like most people, every year after the holidays, you make promises to focus on your health and wellness. While every year begins with good intentions, it is not long before life gets in the way, leaving your women’s or men’s city bike collecting dust in the garage. More often than not, the … Read more
Looking after your back is essential, especially as you get older. The health of your back is important as it affects how you feel and ultimately how much you move. If you are experiencing back pain, then your whole day can be affected. Your work can suffer, and you can end up feeling very low, … Read more
Thalassemia is an inherited blood disease in which you have fewer red blood cells and less hemoglobin than normal. Hemoglobin is an essential protein that is present in your red blood cells. It performs the function of oxygen transport to various organs of the body. If the hemoglobin is low as compared to your need, … Read more
When it comes to the ancient practice of acupuncture, many people are confused about the origins and efficacy of the treatment. Some believe that because the practice doesn’t have a firm basis in scientific theory, it can be dismissed as some simple, ineffective homeopathic treatment. Others believe that this is the very reason why the … Read more
Whether you are looking to protect your fellow colleagues or offer support for your students in an emergency, being trained in CPR is important. Knowing firsthand what to do and how you can save the lives of people close to you while ensuring they receive the treatment and care they need in these critical moments. … Read more
Even though you’re not going through menopause yourself, the changes that your partner is going through will affect your relationship to some extent. If you’re in a relationship with a perimenopausal or menopausal woman, then educating yourself about menopause can help you understand what your partner is going through and help them get the menopause … Read more
Every woman undergoes menopause with time, but many misconceptions surround this natural part of growing. Many people end up being confused about when it begins and what to expect. One thing that has been proven over time is that the experience is unique to every woman. Suppose you suspect you are approaching this stage of … Read more
Statistics tell us that less than 3% of Americans have a lifestyle that is considered healthy. The vast majority of people living in the United States are failing to meet ‘healthy lifestyle’ criteria; globally the US sits in 33rd place. One of the key reasons for this is poor diet. In these fast-paced, modern times … Read more