Orthodontist vs Oral Surgeon

Maintaining your oral health is incredibly important. Not only can it ensure that your teeth and gums are healthy and strong for years to come, but it can also protect the health of your entire body. For example, tooth infections can actually lead to headaches or earaches, while misaligned jaws can impact your ability to … Read more

What is Palliative Care?

Palliative Care

When a loved one begins to lose their quality of life due to injury or illness, it can be a difficult journey to experience. Those with a serious illness can find themselves unable to accomplish basic daily tasks, leave home for social interactions, or move freely around their home. Doctors can diagnose the problem and … Read more

Why Skincare is Just as Important for Men

Why Skincare is Just as Important for Men

“Toxic masculinity ruins the party again!” It’s a cry you may hear around negative behavior some men exhibit toward women, but toxic masculinity also affects males. For many men toxic masculinity means overlooking self-care and medical care, leading to more negative health outcomes. Men are less likely to see a physician unless they are already … Read more

Tips for Saying No to Alcohol

Alcohol is a significant component of the social scene in a number of places. It’s a mainstay at college parties, weddings, and simple get-togethers with friends. But what if you’re not a drinker? Perhaps you’re in recovery, or perhaps you’re just taking a break to see how you feel. In any case, you intend to … Read more

How to Have a Good Quality of Life as We Age

How to Have a Good Quality of Life as We Age

As we age, it’s normal to feel tired more frequently and wonder what adjustments you might need to make in the near future. Here are some simple tips to ensure that you will have a high-quality standard of living as you reach your senior years. Roof Leaks The environment you live in can dramatically affect … Read more

How To Take Responsibility For Your Health & Wellness

How To Take Responsibility For Your Health & Wellness

If you are like most people, every year after the holidays, you make promises to focus on your health and wellness. While every year begins with good intentions, it is not long before life gets in the way, leaving your women’s or men’s city bike collecting dust in the garage. More often than not, the … Read more

How to Look After Your Back

How to Look After Your Back

Looking after your back is essential, especially as you get older. The health of your back is important as it affects how you feel and ultimately how much you move. If you are experiencing back pain, then your whole day can be affected. Your work can suffer, and you can end up feeling very low, … Read more

Things to Know About Thalassemia

Things to Know About Thalassemia

Thalassemia is an inherited blood disease in which you have fewer red blood cells and less hemoglobin than normal. Hemoglobin is an essential protein that is present in your red blood cells. It performs the function of oxygen transport to various organs of the body. If the hemoglobin is low as compared to your need, … Read more

Are Acupuncture and Dry Needling the Same?

Are Acupuncture and Dry Needling the Same

When it comes to the ancient practice of acupuncture, many people are confused about the origins and efficacy of the treatment. Some believe that because the practice doesn’t have a firm basis in scientific theory, it can be dismissed as some simple, ineffective homeopathic treatment. Others believe that this is the very reason why the … Read more

When Does CPR Expire in Canada?

When Does CPR Expire in Canada

Whether you are looking to protect your fellow colleagues or offer support for your students in an emergency, being trained in CPR is important. Knowing firsthand what to do and how you can save the lives of people close to you while ensuring they receive the treatment and care they need in these critical moments. … Read more