There are plenty of articles on the internet that promote people to have an in-home gym instead of a gym membership. Of course, having a gym, right in your home, provides numerous benefits. It gives comfort and convenience at the same time. However, it comes with its own set of drawbacks. There are certain factors that go in the favor of gym membership in the in-home vs. gym membership debate. This post addresses these particular factors. Continue reading to know more:
One of the major reasons where a gym membership scores over an in-home gym is that it helps to set a consistent routine. With this option, people tend to stay faithful to their particular routine. They make a point to visit the gym at the decided time. In the case of an in-home gym, there is no fixed time for working out. Therefore, many people tend to delay their exercise sessions and sometimes, miss them completely. This has a negative impact on their performance.
Availability of Different Equipment
This, without any doubt, is a prominent reason why many people prefer going to the gym instead of having one in their home. The availability of different equipment enables them to experiment during their workout sessions and boost their productivity. With an in-home gym, this option is not available since there aren’t many types of equipment available. Even if you want to have those machines and gears, you will be required to burn a hole in your pockets.
Services of a Fitness Trainer
When working out in the gym, you can avail the services of a fitness trainer. A certified and experienced fitness trainer can help you in more than one way. They can draft a comprehensive workout plan for you based on your fitness goal. Furthermore, they can assist you in correcting your posture, which reduces the chances of getting an injury during the workout. Using their expertise and experience, they can also help you to perform certain sets of excises in the right manner.
If you have an in-home gym, it will be difficult for you to get the services of a fitness trainer. In case, you are hiring a personal trainer, they will charge a lot for visiting your home every day, at the time convenient to you, for guiding you.
A Healthy Competition
For some people, working out together with their peers or other people in the gym serves as a motivation. This helps them to workout with full focus and dedication. As a matter of fact, they can have a healthy competition in the gym among their gym partners or friends. They can also get tips from senior gym members on improving their performance.
On the other hand, in an in-home gym, there is no such option. As you are workout alone, there will be no guidance or expert tips.
It can prove to be quite expensive to set up an in-home gym. Firstly, you will have to dedicate a corner of your home for this purpose. Then, you will have to buy gym equipment and gears. These gears can prove to be quite costly. On the other hand, there is no such cost associated with the other option. Merely, you will have to pay a membership fee every month or year, depending on the package you have selected.
To sum it up, it doesn’t imply that having an in-home gym is a bad idea. It surely helps people who want to exercise at any time of the day, any day of the week and without any distraction. The final word is that no matter where you are working out, you need to be dedicated and motivated. A piece of advice to follow is to have a clear fitness goal in mind.
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