Tips On How To Lower Blood Pressure

High blood pressure is a silent killer, which often shows no severe symptoms but leads to major heart issues and stroke. Blood pressure is the power of blood flowing in the arteries from the heart. A normal level of blood pressure in human begins is less than 120/80 mm Hg. The blood flows more quickly … Read more

How To Control Anger? – 10 Tips To Tame Your Anger.

Anger is an emotional condition which ranges from mild irritation to extreme rage and indignation in intensity. Anger is a common response to threatening or frustrating experiences. It is an absolutely normal human emotion, which is also considered healthy. But if anger goes out of control it becomes harmful and leads to multiple problems in … Read more

How To Stop Hiccups? Know Its Causes And Treatment

Hiccups are unexpected, involuntary muscle contractions. The space between the vocal cords is shut to test the air inflow and sounds hiccup as the muscle stretches over and over. Hiccups could be caused by inflammation of the nerves from the neck to the chest. We all experience hiccups once in a week. While hiccups usually … Read more

Guillain-Barré Syndrome – Symptoms, Causes And Treatment

What if your body’s immune system starts attacking your nerve cells? It seems quite disturbing and dangerous, right? Today, we are going to discuss the same medical system in which the body’s immune system mistakenly attacks part of its peripheral nervous system. This rare but serious neurological disorder is known as Guillain-Barré Syndrome. During this … Read more

Health Benefits of Yoga in Daily Life

Yoga is a unique form of exercise because unlike other cardio workouts, yoga includes physical, mental, and even spiritual involvement when performing it. The yoga moves are also made at a slow pace. Therefore, if you are looking for a workout routine that does not require vigorous body movements, this is the perfect workout to … Read more

Things You Need To Know About Borderline Personality Disorder

borderliner personality disorder

Have you ever got the feeling of emotion instability and a wavering sense of who you are? This could be the sign of borderline personality disorder. Borderline personality disorder is a mental health disorder that has an impact on how you think and feel about yourself and others. It covers self-image problems, emotional and behavioral … Read more

How Long Does The Flu Last? – Symptoms, Causes and Remedies

When you visit any colder place or the flu season arrives at your place, you often get scared because of the flu. It’s common to get flu when the weather changes. Flu halts our entire lifestyle for some days and makes us compelled to stay at home. Flu commonly known as influenza is a viral … Read more