What are the best sources of vitamin B 12? What benefits does Vitamin B12 deliver to your body?

What are the best sources of vitamin B 12

Did you know the deficiency of Vitamin B12 can cause disturbed vision and Jaundiced skin? Also, known as Cobalamin, Vitamin B12 is an important water-soluble vitamin needed by our body. From the production of your red blood cells and DNA to maintaining the proper functioning of your nervous system, Vitamin B12 plays an essential role … Read more

How to Get Rid Of Knee Pain In Old Age?

Knee Pain

Knee pain is a very common occurrence in people of old age. It can be a result of joint diseases such as osteoarthritis, rheumatoid arthritis, and gout. Some injuries may also worsen over the years and cause knee pain that doesn’t seem to go away. In the earlier stages the knee pain is bearable, but … Read more

What Are The Benefits Of Buying Supplements Online?

What Are The Benefits Of Buying Supplements Online

The internet has simplified purchases to the point that what used to take days or even weeks can now be bought in seconds and delivered—sometimes—in hours.  This convenience has revolutionized how we buy health-related products. It’s easier to buy online than take a trip to the store, and you have access to a wider range … Read more

What You Should Know About Hand Injuries

What You Should Know About Hand Injuries

Hand injuries can be quite demanding and leave you indisposed, especially if your job demands the use of your hands. In case you injure your hand, an orthopedic surgeon with a specialty in the delicate hand structures is critical for lasting remedy. For La Jolla hand injuries, contact Upper Extremity Specialists of Synergy Orthopedic Specialists … Read more

Do Spirulina Powders Suit Your Lifestyle?

Spirulina Powders

Are spirulina powders suited for you? If you are looking for a natural and easy way to get your daily dose of protein, vitamins and antioxidants in one convenient, safe powder, then spirulina powders might be what you need. Protein is an essential part of any healthy diet plan. When you eat food, your body … Read more

Staying Out of the Operating Room: Natural Remedies to Avoid Surgery

Natural Remedies to Avoid Surgery

Getting older doesn’t mean that you will need surgical procedures. A recent review conducted for BMC Medicine found that aging by itself wasn’t at fault for increased surgical issues. Yet, after surgery, recovery may take more time and involve greater risk for older people. Fragility, conflicting medical conditions and medications, and declining mental health are … Read more

How to Survive College Dorm Life

How to Survive College Dorm Life

Many college students prefer staying in the dorm. It happens mostly to new students who are not familiar with the environment. It is also a good option because it is cheaper compared to staying outside the school. Staying in a dorm can change your life in many ways. You can either love or hate it … Read more