There are plenty of articles on the internet that promote people to have an in-home gym instead of a gym membership. Of course, having a gym, right in your home, provides numerous benefits. It gives comfort and convenience at the same time. However, it comes with its own set of drawbacks. There are certain factors … Read more
During periods, almost every woman fights with pain, cramps, mood swings and hormonal changes. Getting mild pain and cramps are just normal for women during periods, but if the cramps and pain are severe, then it can be the sign of endometriosis. But what endometriosis is? Endometriosis is one of the most painful and chronic diseases … Read more
Diabetes is a chronic disease that may require long-term care and treatment. There can be various problems, even involving the foot. People who are suffering from diabetes need to take special care of their feet, as they get very sensitive. Diabetic people are at high risk of developing foot infections and injuries that even take … Read more
How many of you face the problem of mixed feelings conflicts, interests and motives? I think a lot of you have experienced this. If you’ve been surfing over the internet to find the best way to diagnose your mental health, then you must have read about the Thematic Apperception Test. So, what this test is … Read more
A lot of time we experience the problem of loose, watery stool with pressure and cramps and this is the problem of diarrhea. The problem of diarrhea occurs as a result of microbial infection. It may last for 2-4 days without treatment and if treated properly it can go away soon. Dehydration and loss of … Read more
Have you ever felt like supporting someone mentally close to you, but don’t know how to help him/her? Mental illnesses are complex, as a person suffering from it will never let you know his condition. People often don’t want to accept that they have a mental illness, which may get serious with time. They want … Read more
One of the most popular forms of pasta that are eaten all around the world is spaghetti. Well prepared spaghetti is delicious as well as healthy. Red sauce spaghetti is easy-to-made dish and a good addition to your diet if it’s made with fresh and healthy ingredients. Spaghetti is a noodle-like pasta made from durum … Read more
To stay mentally as well as physically happy, we need to eat healthy regularly. Eating a balanced diet sometimes gets tough for us due to a busy lifestyle. Our body needs water, protein, carbs and fats to survive. We need to get these sources primarily from food. A diet which contains food from five groups … Read more
We all love creamy, saucy pasta. Its rich Italian taste can make us fall for it any time of the day. Pasta is a staple food for most Italian dishes. There are over 600 types of pasta that are served with over 1300 names. There is long pasta, short pasta, minute pasta, egg pasta, etc. … Read more
Performing regular activities can be difficult when you are in extreme pain. Sometimes our body pains due to a rigorous workout session or hard work, but at other times it might be associated with injuries, flu, fever, etc. One can bear body ache for two to three day, but if this unpleasant sensation in our … Read more