Studies show that about 10% of America’s population suffers from asthma or other severe respiratory problems. Even though the reasons for asthma to develop in a person are not clear, the symptoms are well researched and pinpointed. Most patients who suffer from asthma develop a heavy allergy to many things found commonly in the atmosphere today.
An asthma patient can easily go out of breath if they ever come in contact with things that cause them irritation.
For some patients, it is the pollen grains that they are allergic to. For some others, the allergens can be dust in the air, hair of pets, pest allergens, etc.
Most people prone to asthma tend to acquire an aversion to cold climates. They can develop wheezing, rough cough, chest pain, etc when exposed to cold weather.
Treatment methods of asthma
A permanent solution to asthma has not been developed to date. The most common practice when an asthma patient develops uneasiness is to use an albuterol shot.
An albuterol shot working is based on muscle relaxation along the contracted regions of the airway so that the patient can breathe easily again.
Even though albuterol is an effective treatment for asthma, it is only applicable as a steroid that gives immediate relief from any uneasiness caused due to asthma, like breathlessness or wheezing.
Another common treatment method is the combined inhaler method. In this method, a combination of bronchodilator, steroid, and anti-inflammatory is used to treat an asthma patient.
The combined inhaler method is popularly accepted as a long-term treatment method for asthma. Many independent treatment centers in Idaho like Treasure Valley Family medicine have proven techniques for the treatment of asthma through the combined inhaler method.
Asthma can also be controlled to a certain extent through self-care and diet. Again no scientific evidence can be put forward for the dietary advantages in treating asthma, but yes, certain lifestyle changes can bring about considerable alleviation in the asthmatic condition of a patient.
The major lifestyle shift you should bring about is to quit smoking. Smoking is widely accepted as the most dangerous trigger of asthma. Even passive smoking should be avoided to the maximum.
Another major change you can bring about in the lifestyle is in your food and sleep habits.
- Take care to include food that contains more Vitamin E and C.
- Fruits and veggies should become your staple diet if you are suffering from asthma.
- Vitamin D can also help to reduce frequent asthma attacks. Exposing yourself to amble sunlight is the easiest way to get vitamin D.
If you are living in Idaho, then an asthma doctor in Meridian can help you to assess your condition and get the best possible dietary plan to control asthma.
Asthma should not be regarded as a disease; instead, it should be treated like a condition that can be controlled through willpower and strict discipline.
So, do not stay dormant in getting immediate medical care to treat your asthma. Give a call to the best asthma care centers like the Treasure Valley Family Medicine Meridian, Idaho to get the best asthma treatment for you or your loved ones.