5 Reasons to Try IV Therapy (CN)

5 Reasons to Try IV Therapy

At Inner Wellness, we believe IV therapy can help our clients feel better. Through the administering of an IV drip full of healthful vitamins and minerals, our patients can expect to feel healthier, more hopeful and other positive side effects. Still, we understand that our endorsement may not be sufficient. That is why we have … Read more

Quick Pinched Nerve Relief: 4 Things to Try for Comfort

Quick Pinched Nerve Relief

Are you struggling with the discomfort of a pinched nerve? Are you looking for a real solution to deal with it? Pinched nerve symptoms can be extremely uncomfortable, making it hard to work and enjoy life. A pinched nerve doesn’t need to be a problem that goes on and on. There are some practical things … Read more

Importance of Seeing a Chiropractor for Pain Management

Back Pain Doctor

You cannot manage your own rehabilitation as it can be risky due to the probability of pain relapse and prolonged healing, which further complicates your condition. Getting a skilled chiropractor would help treat extensive medical conditions that affect the spinal cord, brain, nerves, bones, tendons, and muscles. You can visit Dr. James Sheehan, an expert … Read more

3 Steps to a Healthy Lifestyle

Healthy Lifestyle

Healthy living will improve your physical and mental wellbeing and lower your risk of developing diseases in later life. Avoiding junk food, quitting smoking, and limiting your alcohol intake can also save you significant amounts of money in the long term. The good news is, there are loads of simple ways to adopt a healthier … Read more

6 Benefits of Good Mental Health

6 Benefits of Good Mental Health

While you likely don’t think about the state of your mental health, it’s one of the most important factors in your life. Mental health is described as social, emotional, and psychological well-being. It is not the absence of mental illness, but instead, the quality of your feelings, thoughts, and behavior. Your mental health can be … Read more

Life Hacks You Didn’t Know Existed

Life Hacks

Life hacks are awesome. They are simple, handy, and are DIY solutions to everyday problems you didn’t know existed. They increase productivity and efficiency and provide some fun and a new outlook on everyday things. With the increase in the popularity of many life hacks, people are coming up with new ones every day. Let … Read more

Simple Ways to Encourage a Healthy Appetite in the Elderly

Simple Ways to Encourage a Healthy Appetite in the Elderly

For many older adults, maintaining regular eating patterns can be a challenge. However, there are lots of ways you can help your loved ones get back into the habit of eating consistently and enjoying their food again. Here are some simple ways to encourage older people to get back to eating at regular intervals. Easy … Read more

Hair Transplant and Restoration

Hair Transplant and Restoration

Getting a hair transplant improves your self-confidence and appearance, especially if you are bald, have thinning hair, or have experienced hair loss from scalp injury or burn. Men have dominated the hair transplant surgery as hair loss is their number one body issue. There is a great demand for hair transplants. Hair restoration technology has … Read more

5 Reasons Why You Should Use Muscle Recovery Equipment

Muscle Soreness

While we all agree that working out and engaging in physical exercise is an important part of living a healthy lifestyle, not all of us understand why muscle recovery should also be a part of your training regime. When you are trying to get fit you will likely put together an intense training programme, but … Read more

3 Ways to Achieve a Better Smile

8 Surprising Benefits of a Brighter Smile

Your smile is how you show to the world your joy, happiness, and overall enjoyment of life. That being said, there are many people who feel embarrassed to grin from ear to ear because they aren’t comfortable with the current state of their smile. Things like crooked teeth can make one feel as though smiling … Read more