Body Armoring: What It Really Is, Why It Happens, and How People Find Relief
If you’ve ever had one of those days where your shoulders feel like concrete or your jaw won’t unclench no matter how hard you try… well, you’ve already met body armoring. And honestly, most of us don’t even realize we’re doing it. It just creeps in—slow, sneaky, and way too sticky. A lot of people … Read more