Anyone can have dehydrated skin without their knowledge. Those with oily or combination skin can still have dehydrated skin. There is a big difference between dry and dehydrated skin, and that will be apparent. The latter is a skin type that lacks water even though it may have the right amount of oil. A few oil-producing glands characterize dry skin, on the other hand. It is essential to differentiate between dry and dehydrated skin. Dry skin is a skin type, whereas the dehydrated one is a condition that can occur at any given time and affects all skin types.
Causes
Some of the factors that can cause dehydrated skin include the following:
- Chemical Skin Care Products
Specific chemicals in skincare products can lead to skin dehydration. These are incredibly harmful products to the skin, eliminating natural oils and opening up the skin, leading to skin moisture loss. These products can be chemical or artificial ingredients that adversely affect the skin, making it susceptible to water loss.
- Hot Baths and Showers
Extremely hot baths and showers can cause dehydration in your skin. One would never imagine that can happen since you are already soaking wet. Unfortunately, that is right. The hot bath or shower will hasten water loss from your skin since it strips the oily layer that protects your skin. It would help if you, therefore, avoid hot baths or showers. Instead, use lukewarm water while bathing.
- Prevailing Outdoor Conditions
The hot or warm sun is irresistible during summertime, but it can be harmful, as skincare experts suggest that help counter dehydrated skin. Strong winds and dry air can also affect your skin condition negatively by causing water to evaporate from your skin. It leads to irritated, itchy, and flaky skin. To counter this, you will have to protect your skin from harmful sun rays and strong winds. If already exposed to weather elements, you can replenish the skin moisture by using recommended products. Your skin care specialist can recommend some.
- Aging
No one can escape the natural process of aging. The sebaceous gland responsible for producing the moisturizing oil tends to weaken with age. This means the sebum produced becomes less, making the skin more susceptible to dehydration.
- Air Conditioning
The use of an air conditioner can have a negative effect on your skin. As explained earlier, dry air opens up the skin pores and hastens water loss from the skin. It can lead to dull and dehydrated skin. The use of a facial mist can help counter the negative effect of the air conditioner.
- Diet
What goes into the body, whether a liquid or solid food, affects your skin. It means the kind of food taken and the amount of water taken will directly affect skin hydration. Processed foods, alcohol, and processed foods have a dehydrating effect on your skin. Foods rich in sodium will also dehydrate the body, and that includes your skin. You should therefore use the right amount of salt in your food. Too much salt will draw water away from your skin. Sugar also has a similar effect, just like salt. You should therefore avoid or minimize sweet snacks and other sugary foods. Instead, ingest food sources and use skincare products that hydrate the skin.
As a wrap-up, it is essential to care for your skin. Skin dehydration can occur at any given time and on anyone. You can exfoliate the skin as a remedy if you already have dehydrated skin. Other helpful remedies include drinking plenty of water, using heavy moisturizer at night, responding well to the seasons, and using a humidifier. Fluids can easily correct skin dehydration.