Yoga for the Thyroid: 10 Poses to Improve Thyroid Health
The thyroid is one of the most common diseases all across the world. The thyroid is basically a small gland in throat secreting hormones that are responsible for metabolism, temperature and growth of our body. There are two types of thyroid disorders and these are hypothyroidism and hyperthyroidism. Hypothyroidism is the result of low thyroid … Read more