Practical Tips for Living with Epilepsy and Seizures

When you have epilepsy, you may experience attacks that can limit you from pursuing your full potential. However, that changes with the proper treatment of the condition. Below are practical measures you can put in place to cope with the condition:

1.  Preventive Measures

When you have epilepsy, it is essential to create an environment to protect you if the seizures occur. Therefore, one critical step to take is to ensure your safety. 

For instance, if you go bike riding, ensure you have the proper protective gear to cushion you in the unfortunate event that you have a seizure attack. Additionally, it is critical to carry medical documentation that can quickly notify others of your condition if you have a seizure.

It would be best if you also avoid activities alone, like swimming, without the company of a friend or someone nearby who can come to your aid in case you have an attack. When you have a seizure attack in the pool without someone else near you, drowning can happen.

You may also have to avoid driving by yourself if the doctor feels your potential seizure attacks could jeopardize your safety and other road users. At the Neurology Center for Epilepsy and Seizures, the specialists will help you manage the disorder in the best way possible.

It is also best to avoid scenarios where you will subject your eyes to sudden flashy lighting, which can trigger an attack.

2.  Your Medication

To correctly manage the condition, it is essential to adhere to your medications. It entails taking the right dosage at the right time during the entire prescription period.

As you take anti-epileptic medications, it is strongly advised to avoid other recreational drugs. You can also consult your doctor to advise you on whether some prescribed medications can affect your epilepsy medication performance.

3.  Control the Seizures

To control your seizures effectively, it is essential to follow your doctor’s advice. Additionally, it is advisable to avoid alcohol, which can interfere with some anti-epileptic prescriptions. Additionally, alcohol consumption can affect your nervous system, which puts you at risk of developing a severe respiratory disease or even death.

4.  Educate Yourself

In the quest to live everyday life with epilepsy, it is essential to research and educate yourself on different aspects relating to the condition. Additionally, it will help you realize warning signs which indicate a severe looming seizure. 

For instance, you may have a focal seizure where you lose touch with your surroundings, and your motor control diminishes. You may also experience a tonic seizure, which showcases itself through the loss of consciousness and a jerky limb movement.

Nevertheless, it is essential to note that you can live a happy and prosperous life pursuing your passions. Having epilepsy should not limit you from engaging in activities you love. On the other hand, should you have trouble performing tasks, it is okay to ask for help.