Your face is the first part of your body that anyone would see. However, you are only as attractive as the finer details of this part. One crucial place is your jawline. Is yours chiseled? A chiseled jawline is a dream for many people. However, this doesn’t come on a silver Plata. Fortunately, all hope isn’t lost if you are not yet here. You can use different techniques to ensure you get that perfect jawline that you saw on your favorite movie star.
Chewing Gum
How frequently do you chew gum? Probably daily. Did you know that proper engagement in this activity can help you get the perfect jawline? It may sound; like a bluff, but it is true. Chewing gum is a critical and effortless method to bring home that jawline that you desire. Most people do it for fun, oblivious of the numerous benefits. It helps to strengthen the facial muscles. Through chewing, you propel the movements of the jaw, making it more active than usual. The activity consequently results in an increased blood flow within this part of the face. Your muscles become firmer and, in the long run, take a perfect shape. The best part about this technique is you can do it almost everywhere and anywhere. However, you cannot use ordinary pieces of gum. Look for a more substantial type that won’t fade away quickly. The harder it is, the more muscles you will gain. One of the best samples to use is mastic gum. It is ten times harder than ordinary gum, thus bearing results quickly.
Chin lifts
A chin lift is a facial exercise that works out the facial muscles. It is a straightforward but rather bizarre activity. To avoid people looking at you:
- Ensure you do it in a private location.
- Find a comfortable sitting location to rest your neck.
- Start lifting your head slowly without making any movements on your neck.
- Assume the same position all through the activity.
The result is tightness in the muscles around your jaw. The activities are quite strenuous on this part of your face. It is not comfortable, but with time, you can get used to it. Start with a few lifts, then extend to a more significant number if satisfied.
Smile
Your smile is one of the most expensive accessories that you need to carry everywhere. Smile at people on the street, at your workplace, and even alone. You don’t need a reason; keep your smiley face all day. Well, apart from making you more attractive, smiling has a significant positive impact on your jawline. The activity works on the muscles on your face, thus improving the appearance of your jawline. Therefore, a smiling habit can go a long way in toning up that jawline and giving the impression you have wished for a long time.
Clenching
If you want to get that attractive jawline, your only gateway is to work out the jaw. Clenching is one of the jawline exercises that work and has proven to be successful for this task. Since it is not something awkward, you can undertake it in almost any place that you deem fit. However, it is imperative to do it the right way if you want results. Start cleaning your jaw for a few seconds, then release. Pause for 5 seconds between the sessions. The effect is a little discomfort and a burning sensation. The burn comes from the strain that you put on the facial muscles. The more you feel it, the better toning you get. Do not be scared of handling some pain. After some time, it will fade away, leaving you with the jaw you so desire.
Temple Massage
Most times, people massage their temples when they want to relax their minds and counter headaches. Subconsciously the activity helps to improve the appearance of the jawline within a short period. Use two fingers and massage this part of your face in a circular motion. Do this continuously for a period of up to five minutes. Upon finishing, you will notice that your head feels lighter than before. Additionally, the blood flow within your facial muscles will increase, making them firmer. Make this a regular habit, and indeed, you will notice the difference.
Fish Face
Do you know how to make a fish face? It is a simple but quite vital activity. Try and take the shape of a fish by focusing on your mouth. Close your mouth tightly, then suck in your cheeks from the inside. Try to smile but do not let your lips part. It is not a very comfortable position, but it works magic. Stay in that state for around 5 seconds, then release. Make repetitions of up to ten rounds. By the time you finish the last session, your youth will feel like it’s burning slightly. The effects shouldn’t worry you as it is a good thing. The burn is an indication that your facial muscles have strained from the activity. The pressure on them boosts blood flow. Do this regularly in the morning and before sleeping.
Stay Off Salt
Most of the processed food that you buy comes with salt. The amount of salt in these products is more than what your body requires. A cut on your salt intake will help reduce water retention on your skin. Less water in the skin means that you escape bloatedness, thus a more defined jawline.
Make any of the above techniques a habit, and without a doubt, you will get a brand new chiseled jawline.