A stressful day at work, a painful commute on the way home, or even a long evening out can leave you feeling drained, tired, sick, and sometimes upset. But why? Microstressors like these often directly hit the cortisol levels in your body. The fatigue and exhaustion are just by-products of the same. So, even those … Read more
Did you know that nerves of all kinds bring about the sensation we sense daily? Nerve health is crucial to living a healthy and vibrant life. But how do you keep it healthy? Fortunately, there are a few things that you can do to strengthen your nerve health. Living a healthy lifestyle and using natural … Read more
Cracked teeth are the third leading cause of tooth loss. Even a small crack or break can turn into a serious problem if you don’t take care of it. What started as a cosmetic problem can turn into a health problem. You probably want to know how broken teeth are fixed. We’re here to discuss … Read more
One in every five Americans suffers from some long-term chronic pain. Dealing chronic pain can be difficult, and you may decide that you need to go to a doctor in hopes of relief. If you do, your doctor will most likely prescribe you a pain killer. However, there are several types of pain medication, so … Read more
If you’re reading this article, you are most likely on your sobriety journey or ready to start. Creating and living a sober life can be challenging and have setbacks and ups and downs, but a key thing that will support you in staying motivated is keeping the benefits of sobriety in mind. In this post, … Read more
It is a common misconception that there is only one basic level of CPR training when multiple levels can be taught. First aid training doesn’t consist of one encompassing class as there are many different classes and topics that you can sign up for. There can be a lot of confusion surrounding what certifications are … Read more
About 79% of Americans say they’re unhappy with how their body looks. This dissatisfaction is most prevalent when looking in the mirror. With social media making it easier for celebrities and influencers to show off their bodies, it can really take a toll on self-esteem and confidence. With photoshop, cosmetic surgeries, and filters flooding the … Read more
About one in eight (12.5%) U.S. men will receive a prostate cancer diagnosis at least once. That makes it one of the most common types of male cancer; indeed, it’s second only to skin cancer. In addition, over half of the patients are at least 65 years old. Fortunately, not all prostate cancer cases result … Read more
Are you interested in running a marathon? Don’t worry, this isn’t an advertisement for a marathon scheduled in your city. This is to get you ready for any marathon you might come across in your life. Running a marathon isn’t easy and it takes a lot of practice to get through to the finish. And, … Read more
The Dieselgate scandal that broke in September 2015 put German manufacturer Volkswagen in hot waters because of allegations that they used a defeat device designed to cheat emissions testing. Installed in VW’s diesel vehicles sold across the United States, the defeat device automatically and artificially lowered emissions levels while the vehicles are in testing so … Read more