Piyush Dwivedi 
People who struggle to get out of bed early in the morning think that running is a tedious and exhausting form of exercise that should be avoided, but runners never think so because they know the ultimate benefits that running gives to a human body. People don’t even know the benefits of running daily in … Read more
Your breasts are your greatest assets, as they make you feel sexier, seductive and a lot more attractive. Big and supple breasts can make your body look more sculpted. The ideal size of your breasts is 36. There are a lot of women all around the world, who are not happy with their breast size. … Read more
Do you often face the difficulty related to acidity and heartburn, heating sensation on your palms and feet and heat in your facial parts? This might be a sign of increasing body heat. Just like the climate, the body’s temperature is unpredictable. Body temperature variations cause various issues with your health and its wellbeing. It … Read more
Kiwi is a green colored, sweet and sour fruit with juicy taste. It can make any salad look delicious. Its brown exterior belies a juicy iridescent green-hued flesh sprinkled with black crunchy edible seeds. Kiwi is a small fruit, but its taste makes it lovable among people all around the world. This egg-sized fruit can … Read more
Forearm workout at home – Get your hands facing down palms facing up doesn’t really make too much of a difference basically fingers all the way out extend. Every woman wants to look beautiful and slim. And for this, it is necessary to devote due time to your figure. Hands are a part of the female body … Read more
Overview When it comes to physical activity, we do think about running, hitting weights, swimming and much more but has your mind ever been strict about sex? Of course, getting busy with your partner makes for a great workout. Sex is a significant form of exercise and pumps blood in the human body. Everything that … Read more
We all are familiar with the annoying feeling of itching and irritation that occurs when a foreign object enters into our nose and gets trapped. You want to sneeze but you can’t and this is extremely frustrating and uncomfortable. If you need to clean any congestion due to dirt or any other foreign particle in … Read more
Do you often feel embarrassed about removing your shirt on the beach? Do you feel shy about wearing tight shirts and t-shirts? Let us guess the reason… It’s because of your puffy nipples? We understand that having puffy nipples are extremely uncomfortable and embarrassing for men. What causes puffy nipples in men? Well, it can be … Read more
Sound baths have moved from boutique studios into boardrooms, for good reason. In fast-paced workplaces, stress accrues silently and shows up as brain fog, irritability, and shallow breathing. A well-facilitated sound bath gives teams a rare chance to downshift together: lights low, phones away, guided breathing, and layered tones (think crystal bowls, chimes, gentle drones) … Read more
The anterior cruciate ligament (ACL) is one of the most important stabilizing ligaments in the knee. Unfortunately, ACL injuries are among the most common sports-related injuries, particularly in activities that involve sudden stops, pivots, or jumps. While some people recover with rest and physiotherapy, others may require ACL surgery to restore knee stability and prevent … Read more