Let’s face it: we all love long hair. Many women have been blessed by the goddess of beauty with long and lustrous manes. However, not every girl out there has the most gorgeous locks to flaunt. Some don’t have it in their genes, while others may be a victim of hair loss. Whatever the reason, nobody wants their prized possessions to just wither away. Keeping the hair short by choice is different than losing them to pattern baldness. For the latter type, it isn’t easy to regrow hair. In most cases, the hair may never regrow without external help. It means some sort of a hair loss treatment or home remedies may be needed to help stimulate hair regrowth.
Below, we have shared some tips and tricks to improve the hair regrowth. If you follow these, you will be able to prevent hair loss and stimulate hair regrowth. Keep reading to find out some magic tricks to improve hair growth.
Magic Tricks to Improve Hair Growth
Getting the hair care regime right is the key to growing healthy and luscious hair. Most people don’t have a clue about the rights and wrongs of hair care.
Some tried and tested tricks for hair growth are discussed below:
1. Get a Pair of Scissors
Scissors are your best friend when it comes to hair health. With the help of regular trimming, you can improve hair growth.
Over time, our hair becomes damaged at the ends. Moreover, split ends may also start appearing. In such situations, the hair can’t continue growing. These conditions may not cause hair loss, but they certainly halt hair growth.
So, either get a pair of scissors to trim your hair or schedule an appointment at a salon to get it done regularly. When you get rid of the weak and damaged hair, your hair will grow rapidly and healthily.
2. You’re What You Eat
You must have heard that you are what you eat. Well, that’s true in the case of hairs, as well.
Our hair is mainly made of protein. So, consuming a protein-rich diet will help improve hair growth. Moreover, it helps in producing hairs that are healthier, shinier, and stronger.
Apart from proteins, our diet must contain iron, zinc, calcium, selenium, B vitamins, and other essential nutrients.
Besides the nutrients, hydration is an important factor for growing healthy hairs. So, drink a minimum of eight glasses of water daily.
Some other great sources of nutrition for the hair are:
- Flaxseeds
- Nuts
- Seeds
- Green leafy vegetables
- Green tea
3. Improve Your Lifestyle
Our lifestyle directly affects our health. When our health is affected, it has an impact on our hair, as well. Improving the overall lifestyle and making healthier choices can help improve hair growth.
Some unhealthy lifestyle choices, such as smoking, drinking, eating junk food, can damage our health. These choices sometimes lead to obesity that can cause severe problems. Moreover, due to these choices, we experience a hindrance to hair growth. This hindrance can lead to other hair-related problems like excessive hair loss.
Make better and healthier lifestyle choices to avoid these consequences. Eat a healthy diet and exercise regularly. Moreover, try to keep yourself unstressed.
4. Ditch the Hot Water
Hot water may feel comforting to the body while showering, but it isn’t our hair’s best friend. It strips the hair off of natural oils and moisture. As a result, the hair becomes dry, frizzy, and dull. They also become weaker and more prone to breakage.
So, using cold or lukewarm water is advised for avoiding hair loss. Even if you take a hot shower, it’s better to wash the hair with cold water. It will open the hair cuticles to help absorb the essential nutrients.
5. Comb It Out
Another trick that costs nothing but helps tremendously in hair growth is combing. It helps stimulate dormant hair follicles and prevent hair loss. Instead of a hairbrush or a plastic comb, a wooden comb is better, especially a wide-toothed one. While combing is good for hair health, don’t overdo it.
6. Start Massaging
A scalp massage using essential and other oils is also beneficial for hair health. It stimulates blood circulation, and as a result, healthier hair strands grow. Different oils can be used for massaging the scalp. Some oils are:
- castor oil
- olive oil
- almond oil
- coconut oil
- mustard oil
All these oils help de-stress and produce healthier hair.
7. Use Hair Masks
Some herbs and other natural ingredients are perfect for making hair masks. Some of these ingredients are:
- Apple Cider Vinegar
- Onions
- Curd
- Eggs
- Honey
- Aloe Vera
- Reetha
- Shikakai
- Amla
- Indian Ginseng
- Saw Palmetto
- Jaborandi
- Henna
These ingredients can be used for improving hair growth. Make hair masks with these, apply on the hair and get shinier, healthier, and stronger hairs.
8. Don’t Stress
Stress can cause excessive hair loss and make you lose your luscious locks. So, try to remain relaxed and not stress about stuff. Sometimes we keep stressing about losing hair and, as a result, lose even more hair. Avoid overthinking about what cannot be controlled. Stay positive, and don’t stress. Keep trying hair loss treatments, and one of them will show results. Also, keep in mind that hair growth is not an overnight procedure. It takes time, but the results are worth the time and effort.
The Bottom Line
Hair loss is a common problem among men and women. Proper hair care regimen, a healthy diet, natural remedies, and other hair loss treatments. With these things, anyone can improve their hair growth. So, try different options to find the best fit and then start growing new hair. If no other hair loss treatment works, only then go for a hair transplant.