You know, when someone asks, “What is Mental Health Illness?”, it’s not just a question about clinical definitions or symptoms. It’s about understanding the ripples it creates, not only in an individual’s life but in our society at large. Think about it: We’ve all seen or heard of its impact, either directly or indirectly, yet … Read more
Did you know that up to 80% of children in foster care have significant mental health issues? This compares to around 22% of the general population, so it is clear that those in foster care are in need of strong support. Taking in a foster child is one of the noblest things that you can … Read more
Mental health had always been a taboo topic before it became approachable. While the stigma is still there, it is not as prominent as it used to be. Now more people are willing to give their mental health a chance and discuss it at length. But the missing piece in this grand puzzle is finding … Read more
While it’s important to maintain our physical health to enjoy a long and healthy life, it’s just as crucial to pay attention to our mental health. Just a few years back, the subject of mental health was attached with a certain stigma that prevented individuals from speaking out about their issues. However, in more recent … Read more
Leaving for college calls for a new set of challenges. This is particularly true for students who are just starting their college life. The transition process from school to college can be extremely difficult to digest. Not only are you, as a student, required to adapt to the complicated world of adulthood, but you are … Read more
Psychological and emotional problems could have a substantial impact on your overall quality of life. Harbor Community Health Center provides compassionate psychotherapy to patients in San Pedro, California, and the surrounding South Bay and Los Angeles communities. Their care helps persons overcome a wide range of mental health concerns, including, but not limited to, depression … Read more
Stable emotional and mental health is as important as good physical health. Anyone at any stage of life can experience mental health issues – as a matter of fact, all of us generally do. And despite this, the majority of us don’t pay much heed to mental health problems. This may be because sometimes, we … Read more
If your doctor refers you to a specialist for cognitive behavioral therapy in Chicago, you likely have questions lingering in your mind. People battling mental issues such as depression, drug addiction, obsessive-compulsive disorder (OCD), or even an anxiety disorder may undergo Cognitive Behavioral Therapy (CBT) to improve their quality of life. As you look forward … Read more
While you likely don’t think about the state of your mental health, it’s one of the most important factors in your life. Mental health is described as social, emotional, and psychological well-being. It is not the absence of mental illness, but instead, the quality of your feelings, thoughts, and behavior. Your mental health can be … Read more
Wash your hands. Put at least six feet of distance between yourself and anybody else. Wear a mask when you are in public. Avoid large gatherings. These are all guidelines used to help you avoid illness in the midst of a pandemic. But no guidelines have been shared to assist you with mental health issues … Read more